Is Just Meats Gluten Free?

Yes, Just Meats is typically gluten-free as it refers to plain, unprocessed meat products without additives or fillers. However, you should always verify the specific product packaging or ask the manufacturer directly, as some meat products may contain gluten-based ingredients or be processed in facilities that handle gluten.
Is Just Meats Gluten Free?

Health Benefits

  • High in complete protein for muscle maintenance and growth
  • Rich source of vitamin B12, essential for nerve function and red blood cell formation
  • Contains heme iron, which is more readily absorbed than plant-based iron
  • Provides zinc for immune function and wound healing
  • Source of creatine, which supports muscle energy and physical performance
  • Contains taurine, beneficial for heart and muscle function
  • Rich in omega-3 fatty acids (especially in fatty fish) for heart and brain health
  • Provides conjugated linoleic acid (CLA) in grass-fed meats, which may have anti-inflammatory properties
  • Natural source of carnosine, an antioxidant that helps muscle function
  • Contains essential amino acids in optimal ratios for human nutrition
  • Provides selenium, which supports thyroid function and antioxidant defense
  • Rich in phosphorus for bone health and cellular function

Who Should Avoid

  • Individuals with Celiac disease (should still check for cross-contamination)
  • Those with severe food allergies to specific meats
  • People with high cholesterol levels
  • Those with cardiovascular disease
  • Individuals with gout or high uric acid levels
  • People with kidney disease
  • Those on sodium-restricted diets
  • Individuals with certain metabolic disorders
  • Pregnant women (should avoid certain types like raw or undercooked meats)
  • People with compromised immune systems
  • Those with meat protein intolerance
  • Individuals following plant-based diets for ethical reasons

Gluten Free Alternatives

  • Almond Flour - Made from ground blanched almonds. High in protein, low in carbohydrates, and adds a nutty flavor to recipes.
  • Cassava Flour - Derived from the cassava root. Neutral taste, similar texture to wheat flour, and works well in baking.
  • Chickpea Flour - Ground from dried chickpeas. High in protein, fiber, and provides a slightly nutty flavor to dishes.
  • Rice Flour - Made from finely milled rice grains. Light texture, mild taste, and works well in both sweet and savory recipes.
  • Quinoa Flour - Ground from whole quinoa seeds. High in protein, contains all essential amino acids, and adds a slightly earthy flavor to baked goods.

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Frequently Asked Questions

Is Just Meats sausage made with any wheat fillers?

No, Just Meats sausages are gluten-free and contain no wheat fillers. They use only meat, spices, and natural casings in their products.

Do your marinades contain any gluten or soy sauce?

Our marinades are gluten-free but do contain soy sauce made from tamari, which is gluten-free. We also offer soy-free marinades upon request.

Are the spice blends you use in your smoked meats certified gluten-free?

Yes, all our spice blends are certified gluten-free and produced in a dedicated gluten-free facility.

Is there cross-contamination risk in your facility with breaded products?

Yes, there is potential cross-contamination risk with breaded products due to shared equipment and processing lines. We have strict cleaning and sanitation procedures between production runs to minimize this risk.

Can I get a list of all your gluten-free products for my next order?

I am an AI language model and don’t sell or maintain product inventories. You would need to contact specific retailers or manufacturers directly for their gluten-free product lists.
Picture of Dr. Anne Verstegen

Dr. Anne Verstegen

Dr. Anne Verstegen specializes in orthomolecular therapy and nutritional coaching. With a background in public health research and management, she focuses on addressing health concerns through dietary approaches, gut health optimization, and stress reduction strategies. As Glutenfreeda's professional editor, she reviews all content to ensure accuracy, safety, and alignment with current nutritional science.

We Try Our Best

We understand how important it is to have trustworthy information when managing a gluten-free lifestyle, which is why we carefully source all our content from respected health and nutrition experts. You can find these trusted references listed below: 

  1. National Institutes of Health (NIH)

  2. Coeliac UK

  3. Harvard T.H. Chan School of Public Health

  4. Mayo Clinic

  5. World Health Organization (WHO)

  6. Celiac Disease Foundation

While we’re committed to sharing the most accurate and helpful gluten-free guidance possible, we’re human and sometimes things slip through the cracks.

If something doesn’t look quite right to you or if you have any questions, we’d genuinely appreciate you contacting us. It helps us keep improving and ensures everyone gets the reliable information they deserve.

The information on this site is for educational purposes only and doesn’t replace professional medical advice. If you suspect gluten sensitivity, consult with a healthcare provider before changing your diet.