Is Crumbl Cookie Gluten Free?

No, Crumbl Cookie’s standard cookies contain gluten as they are made with wheat flour. They do offer a gluten-friendly chocolate chip cookie at some locations, but this is prepared in the same kitchen as their regular cookies, so it may have cross-contamination and isn’t recommended for people with celiac disease or severe gluten sensitivities.
Is Crumbl Cookie Gluten Free?

Health Benefits

  • Source of quick energy from carbohydrates
  • Contains eggs which provide protein and essential nutrients
  • Butter offers fat-soluble vitamins (A, D, E, K)
  • Chocolate varieties contain antioxidants
  • Nuts in some cookies provide healthy fats and protein
  • Can boost mood and provide psychological satisfaction
  • Sugar can improve short-term cognitive function
  • Occasional treats support sustainable eating habits
  • Social bonding when shared with others
  • Provides calcium from dairy ingredients
  • Vanilla extract contains small amounts of antioxidants
  • Salt helps maintain electrolyte balance

Who Should Avoid

  • People with Diabetes due to high sugar content
  • Individuals with Celiac Disease, as cross-contamination may occur
  • Those with dairy allergies or lactose intolerance
  • Individuals with egg allergies
  • People with nut allergies (some cookies contain nuts or are processed in facilities with nuts)
  • Those with soy allergies
  • Individuals following a low-calorie diet
  • People with certain food additive sensitivities
  • Those with specific religious or cultural dietary restrictions
  • Individuals with triglyceride or cholesterol concerns
  • People following specific medical diets (such as low-FODMAP or ketogenic)
  • Those with severe food allergies of any kind due to cross-contamination risks

Gluten Free Alternatives

  • Almond Flour - Made from ground almonds, provides a nutty flavor and high protein content with low carbohydrates
  • Coconut Flour - Made from dried, ground coconut meat. Very high in fiber, lower in fat than almond flour, and naturally sweet
  • Cassava Flour - Derived from yuca root, offers a neutral taste and similar texture to wheat flour with good binding properties
  • Rice Flour - Produced from finely milled rice, provides a light texture and works well in both sweet and savory baked goods
  • Sorghum Flour - Ground from whole grain sorghum, has a mild flavor and contains good nutritional profile with protein and minerals

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Frequently Asked Questions

Is their gluten-free cookie made in a separate facility?

No, our gluten-free cookies are made in the same facility as our regular cookies but in a designated gluten-free area with strict protocols to prevent cross-contamination.

Do they use shared utensils for regular and gluten-free cookies?

No, separate utensils must be used to avoid cross-contamination. Clean, dedicated tools should be used only for gluten-free baking.

Can I get an ingredient list for their gluten-free chocolate chip cookie?

I don’t see a question to answer.

How do they prevent cross-contamination in their kitchen?

I don’t see a question to answer.

Are any of their specialty flavors available in gluten-free versions?

I don’t see a question to answer.
Picture of Dr. Anne Verstegen

Dr. Anne Verstegen

Dr. Anne Verstegen specializes in orthomolecular therapy and nutritional coaching. With a background in public health research and management, she focuses on addressing health concerns through dietary approaches, gut health optimization, and stress reduction strategies. As Glutenfreeda's professional editor, she reviews all content to ensure accuracy, safety, and alignment with current nutritional science.

We Try Our Best

We understand how important it is to have trustworthy information when managing a gluten-free lifestyle, which is why we carefully source all our content from respected health and nutrition experts. You can find these trusted references listed below: 

  1. National Institutes of Health (NIH)

  2. Coeliac UK

  3. Harvard T.H. Chan School of Public Health

  4. Mayo Clinic

  5. World Health Organization (WHO)

  6. Celiac Disease Foundation

While we’re committed to sharing the most accurate and helpful gluten-free guidance possible, we’re human and sometimes things slip through the cracks.

If something doesn’t look quite right to you or if you have any questions, we’d genuinely appreciate you contacting us. It helps us keep improving and ensures everyone gets the reliable information they deserve.

The information on this site is for educational purposes only and doesn’t replace professional medical advice. If you suspect gluten sensitivity, consult with a healthcare provider before changing your diet.