Is Country Crock Gluten Free?

Yes, Country Crock spread products are generally gluten-free, including their original spread, plant butter, and most varieties. However, it’s always advisable to check the specific product packaging for the most up-to-date information, as formulations can change over time.
Is Country Crock Gluten Free?

Health Benefits

  • Contains less saturated fat than butter, which may help maintain healthy cholesterol levels
  • Free from trans fats in most varieties, supporting heart health
  • Lower in calories than traditional butter, which may aid in weight management
  • Contains Omega-3 and Omega-6 fatty acids in some varieties, which support brain and heart health
  • Fortified with vitamins A and D in some varieties, supporting immune function and bone health
  • Plant-based, making it suitable for those following vegetarian diets
  • Easy to spread even when cold, reducing the need for added fats when preparing foods
  • Contains no cholesterol, which may benefit cardiovascular health
  • Free from artificial preservatives in some varieties

Who Should Avoid

  • Individuals with dairy allergies (contains milk)
  • Those with soy allergies (contains soybean oil)
  • People with severe corn allergies (may contain corn-derived ingredients)
  • Individuals on very low-sodium diets (contains salt)
  • Those with palm oil sensitivities or environmental concerns
  • Individuals with lecithin allergies
  • People on strict whole food diets (as it's a processed food)
  • Those monitoring saturated fat intake
  • Individuals with artificial flavor sensitivities
  • Those with natural flavor sensitivities (if present in specific varieties)
  • People on calorie-restricted diets
  • Individuals avoiding vegetable oils for health reasons

Gluten Free Alternatives

  • Earth Balance Buttery Spread - Plant-based margarine made from vegetable oils, offering a similar texture and flavor to Country Crock, certified gluten-free
  • Miyokos Creamery Butter - Vegan butter alternative crafted from organic coconut oil and cashew cream, providing rich flavor and smooth spreadability
  • I Can't Believe It's Not Butter Gluten-Free Spread - Dairy-free margarine with a buttery taste, made from a blend of vegetable oils and specifically labeled gluten-free
  • Smart Balance Original Buttery Spread - Dairy-free option made from vegetable oils, verified gluten-free and offering a similar consistency to traditional margarine
  • Melt Organic Butter Substitute - Plant-based spread made from virgin coconut oil and other organic oils, providing a creamy texture and certified gluten-free

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Frequently Asked Questions

Is Country Crock butter substitute gluten-free?

Country Crock spreads are gluten-free. The company confirms all their spread products are free from gluten-containing ingredients.

Does Country Crock Plant Butter contain any wheat derivatives?

Country Crock Plant Butter does not contain wheat derivatives. It’s made from plant-based oils, water, salt, and other ingredients that are wheat-free.

Are any Country Crock spreads processed on equipment shared with gluten-containing products?

Country Crock spreads are produced in facilities that also process products containing gluten. The company cannot guarantee their spreads are completely gluten-free due to potential cross-contamination.

Is there a risk of cross-contamination with gluten in Country Crock's manufacturing facilities?

Country Crock products are manufactured in facilities that also process wheat ingredients. While they follow strict cleaning protocols, there is a potential risk of cross-contamination with gluten.

Do they add any malt flavoring to their specialty spreads?

No, Nutella does not add malt flavoring to their hazelnut spread. The main ingredients are sugar, palm oil, hazelnuts, cocoa, milk products, lecithin, and vanillin.
Picture of Dr. Anne Verstegen

Dr. Anne Verstegen

Dr. Anne Verstegen specializes in orthomolecular therapy and nutritional coaching. With a background in public health research and management, she focuses on addressing health concerns through dietary approaches, gut health optimization, and stress reduction strategies. As Glutenfreeda's professional editor, she reviews all content to ensure accuracy, safety, and alignment with current nutritional science.

We Try Our Best

We understand how important it is to have trustworthy information when managing a gluten-free lifestyle, which is why we carefully source all our content from respected health and nutrition experts. You can find these trusted references listed below: 

  1. National Institutes of Health (NIH)

  2. Coeliac UK

  3. Harvard T.H. Chan School of Public Health

  4. Mayo Clinic

  5. World Health Organization (WHO)

  6. Celiac Disease Foundation

While we’re committed to sharing the most accurate and helpful gluten-free guidance possible, we’re human and sometimes things slip through the cracks.

If something doesn’t look quite right to you or if you have any questions, we’d genuinely appreciate you contacting us. It helps us keep improving and ensures everyone gets the reliable information they deserve.

The information on this site is for educational purposes only and doesn’t replace professional medical advice. If you suspect gluten sensitivity, consult with a healthcare provider before changing your diet.