Is Chipotle Chicken Al Pastor Gluten Free?

Yes, Chipotle’s Chicken Al Pastor is gluten-free according to their allergen information. This protein option is safe for customers with celiac disease or gluten sensitivity, though they should remain cautious about cross-contamination from serving utensils and other ingredients in the restaurant.
Is Chipotle Chicken Al Pastor Gluten Free?

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Frequently Asked Questions

Is Chipotle's Chicken Al Pastor marinated in any sauce containing gluten?

Chipotle’s Chicken Al Pastor marinade is gluten-free, containing achiote, morita peppers, pineapple, and other spices. The entire dish is certified gluten-free by Chipotle.

Do they use the same grill for the Al Pastor chicken as they do for other items that might contain gluten?

Yes, we use the same grill for all our proteins. If you have a gluten allergy, please let us know and we can prepare your food on a separate, clean surface.

Are the spices in the Al Pastor seasoning certified gluten-free?

Our Al Pastor seasoning blend is not certified gluten-free. While the individual spices are naturally gluten-free, they are processed in a facility that also handles wheat products.

Is there any cross-contamination risk with the tortillas when preparing the Chicken Al Pastor bowl?

Tortillas are heated on a separate dedicated surface from raw meats. All cooking equipment is thoroughly sanitized between uses to prevent any cross-contamination.

Does the pineapple marinade for the Chicken Al Pastor contain any hidden sources of gluten like soy sauce?

No, the pineapple marinade contains only pineapple, achiote paste, chipotle peppers, garlic, onion, and spices. It is naturally gluten-free.
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Dr. Anne Verstegen

Dr. Anne Verstegen specializes in orthomolecular therapy and nutritional coaching. With a background in public health research and management, she focuses on addressing health concerns through dietary approaches, gut health optimization, and stress reduction strategies. As Glutenfreeda's professional editor, she reviews all content to ensure accuracy, safety, and alignment with current nutritional science.

We Try Our Best

We understand how important it is to have trustworthy information when managing a gluten-free lifestyle, which is why we carefully source all our content from respected health and nutrition experts. You can find these trusted references listed below: 

  1. National Institutes of Health (NIH)

  2. Coeliac UK

  3. Harvard T.H. Chan School of Public Health

  4. Mayo Clinic

  5. World Health Organization (WHO)

  6. Celiac Disease Foundation

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If something doesn’t look quite right to you or if you have any questions, we’d genuinely appreciate you contacting us. It helps us keep improving and ensures everyone gets the reliable information they deserve.

The information on this site is for educational purposes only and doesn’t replace professional medical advice. If you suspect gluten sensitivity, consult with a healthcare provider before changing your diet.