Is Blue Moon Gluten Free?

Yes, Blue Moon is not gluten-free. The beer is brewed with malted barley and white wheat, both of which contain gluten.
Is Blue Moon Gluten Free?

Health Benefits

  • Contains antioxidants from orange peel that may help fight free radicals
  • Moderate alcohol consumption may improve heart health
  • May help reduce stress when consumed in moderation
  • Contains small amounts of B vitamins
  • May improve social bonding, potentially benefiting mental health
  • Contains silicon which may support bone health
  • May temporarily boost metabolism
  • Light nature provides fewer calories than heavier beers
  • Contains trace minerals from brewing ingredients
  • Citrus components may aid digestion

Who Should Avoid

  • Pregnant women
  • Individuals with alcohol use disorders
  • People taking medications that interact with alcohol
  • Those with liver disease or hepatitis
  • Individuals with pancreatitis
  • People with certain allergies (barley, hops, orange peel)
  • Those with sulfite sensitivities
  • Individuals with compromised immune systems
  • People with gout
  • Those with high triglycerides
  • Individuals with diabetes (due to carbohydrate content)
  • People with inflammatory bowel disease

Gluten Free Alternatives

  • Omission Brewing Pale Ale - Crafted specifically for gluten-sensitive beer drinkers, uses a proprietary process to remove gluten from traditional beer ingredients
  • Glutenberg Blonde Ale - Canadian craft beer brewed with millet, buckwheat, and corn, offering a light and crisp flavor profile similar to wheat-based beers
  • Ground Breaker IPA No. 5 - Brewed entirely from gluten-free ingredients like chestnuts, lentils, and sorghum, providing a hoppy and complex taste experience
  • New Grist Pilsner Style Beer - Made from sorghum and rice, delivering a smooth and refreshing gluten-free option with a clean finish
  • Green's Quest Tripel Ale - Belgian-style gluten-free beer brewed with millet, sorghum, rice, and buckwheat, offering a rich and complex flavor comparable to traditional Belgian ales

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Frequently Asked Questions

Is Blue Moon beer gluten-free?

Blue Moon beer is not gluten-free as it is brewed with malted barley and wheat. Blue Moon does offer a gluten-removed version called Blue Moon LightSky.

Do they make any gluten-free versions of Blue Moon?

No, Blue Moon does not currently produce any gluten-free beers. All Blue Moon beers contain malted barley and wheat, which contain gluten.

What ingredients in Blue Moon contain gluten?

Blue Moon beer contains gluten from malted barley and white wheat.

How much gluten is in a typical Blue Moon beer?

Blue Moon contains approximately 2.5-3 ppm of gluten, which is considered gluten-reduced but not gluten-free. This level is achieved through a special brewing process using malted barley and wheat, followed by enzymatic treatment to break down gluten proteins.

Can the orange garnish used with Blue Moon be cross-contaminated with gluten products?

Yes, orange garnishes at bars/restaurants could potentially be cross-contaminated if the cutting board or knife was previously used to cut items containing gluten. For maximum safety, those with celiac disease or gluten sensitivity should request a fresh orange slice cut with clean utensils.
Picture of Dr. Anne Verstegen

Dr. Anne Verstegen

Dr. Anne Verstegen specializes in orthomolecular therapy and nutritional coaching. With a background in public health research and management, she focuses on addressing health concerns through dietary approaches, gut health optimization, and stress reduction strategies. As Glutenfreeda's professional editor, she reviews all content to ensure accuracy, safety, and alignment with current nutritional science.

We Try Our Best

We understand how important it is to have trustworthy information when managing a gluten-free lifestyle, which is why we carefully source all our content from respected health and nutrition experts. You can find these trusted references listed below: 

  1. National Institutes of Health (NIH)

  2. Coeliac UK

  3. Harvard T.H. Chan School of Public Health

  4. Mayo Clinic

  5. World Health Organization (WHO)

  6. Celiac Disease Foundation

While we’re committed to sharing the most accurate and helpful gluten-free guidance possible, we’re human and sometimes things slip through the cracks.

If something doesn’t look quite right to you or if you have any questions, we’d genuinely appreciate you contacting us. It helps us keep improving and ensures everyone gets the reliable information they deserve.

The information on this site is for educational purposes only and doesn’t replace professional medical advice. If you suspect gluten sensitivity, consult with a healthcare provider before changing your diet.