Is Blue Moon Beer Gluten Free?

No, Blue Moon beer is not gluten-free because it is made with malted barley, which contains gluten. People with celiac disease or gluten sensitivity should avoid Blue Moon and instead choose certified gluten-free beers made from alternative grains like rice, millet, or sorghum.
Is Blue Moon Beer Gluten Free?

Health Benefits

  • Contains antioxidants from the orange peel, which may help fight free radicals
  • Moderate consumption may support heart health by potentially increasing HDL (good) cholesterol
  • Contains silicon, which may promote bone health
  • May reduce stress when consumed in moderation
  • Contains B vitamins that support metabolism
  • May have anti-inflammatory properties from natural ingredients
  • May temporarily improve cognitive function when consumed in moderation
  • Contains small amounts of soluble fiber from wheat
  • May help with digestion due to carbonation
  • Potential social benefits that indirectly support mental wellbeing

Who Should Avoid

  • Individuals with wheat sensitivities or allergies (Blue Moon contains barley)
  • Those with celiac disease (Blue Moon is not 100% gluten-free)
  • People with inflammatory bowel diseases
  • Individuals with liver conditions or diseases
  • Pregnant women
  • Breastfeeding mothers
  • Individuals taking medications that interact with alcohol
  • Those with a history of alcohol use disorder
  • People under the legal drinking age
  • Individuals who need to operate vehicles or machinery
  • Those with certain religious or cultural restrictions on alcohol
  • People with a history of pancreatitis

Gluten Free Alternatives

  • Glutenberg Blonde Ale - Crafted from millet, corn, and rice, offering a light and crisp gluten-free beer experience with a smooth finish.
  • Ground Breaker IPA No. 5 - Brewed from chestnuts, sorghum, and rice, providing a hoppy and bold flavor profile without gluten.
  • Holidaily Favorite Blonde Ale - Made from gluten-free grains like millet and buckwheat, delivering a refreshing and easy-drinking beer alternative.
  • New Grist Pilsner Style Beer - Produced from sorghum and rice, creating a light and clean-tasting gluten-free beer with a mild hop character.
  • Ghostfish Peak Organic Pale Ale - Constructed from millet, buckwheat, and brown rice, offering a robust and flavorful gluten-free craft beer option.

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Frequently Asked Questions

Is Blue Moon Beer gluten-free?

Blue Moon Beer is not gluten-free as it is brewed with malted barley and wheat. Blue Moon does offer a gluten-removed version called Blue Moon LightSky.

Do they make any gluten-removed varieties of Blue Moon?

Blue Moon does not currently make any gluten-removed or gluten-free varieties of their beer. All Blue Moon beers contain malted barley and wheat, which contain gluten.

What grains are used in brewing regular Blue Moon?

Blue Moon is brewed with malted barley and white wheat. It also includes oats in its grain bill.

Would I experience symptoms from the trace amounts of gluten in Blue Moon?

If you have celiac disease or severe gluten sensitivity, you could experience symptoms from Blue Moon’s trace gluten content. Those with mild gluten sensitivity may not notice any effects.

Are there any Blue Moon seasonal varieties that might be safer for someone with celiac disease?

No Blue Moon varieties are safe for people with celiac disease as they are all made with malted barley and wheat. Blue Moon does not produce any gluten-free beers.
Picture of Dr. Anne Verstegen

Dr. Anne Verstegen

Dr. Anne Verstegen specializes in orthomolecular therapy and nutritional coaching. With a background in public health research and management, she focuses on addressing health concerns through dietary approaches, gut health optimization, and stress reduction strategies. As Glutenfreeda's professional editor, she reviews all content to ensure accuracy, safety, and alignment with current nutritional science.

We Try Our Best

We understand how important it is to have trustworthy information when managing a gluten-free lifestyle, which is why we carefully source all our content from respected health and nutrition experts. You can find these trusted references listed below: 

  1. National Institutes of Health (NIH)

  2. Coeliac UK

  3. Harvard T.H. Chan School of Public Health

  4. Mayo Clinic

  5. World Health Organization (WHO)

  6. Celiac Disease Foundation

While we’re committed to sharing the most accurate and helpful gluten-free guidance possible, we’re human and sometimes things slip through the cracks.

If something doesn’t look quite right to you or if you have any questions, we’d genuinely appreciate you contacting us. It helps us keep improving and ensures everyone gets the reliable information they deserve.

The information on this site is for educational purposes only and doesn’t replace professional medical advice. If you suspect gluten sensitivity, consult with a healthcare provider before changing your diet.